LEARN TO ROW!
On Newport Harbor

1801 West Coast Hwy (PCH)

*Fundraiser for the Orange Coast College Women’s Rowing Team

Learn the fundamentals of the graceful, unique, and gratifying sport of rowing. For adults who are beginners with no experience to those who want a refresher course to sharpen their skills. We will be working on Sweep rowing, everyone will get to go out in a boat! The classes will be taught by Orange Coast College Women’s Rowing Head Coach Laura Behr, Coaching Assistants, and Current Team Members who bring expertise, energy, and enthusiasm. With a rowing career spanning 12 years, Laura is an Exercise Physiologist and Cardiac Specialist who has been coaching successful teams in Southern California since she moved here 7yrs ago!

Total Cost: $60 per session or flat fee of $150 for three sessions. Make checks payable to Orange Coast College Women’s Crew

Fill out and mail this or bring with you the first session:

Laura Behr, OCC Women’s Rowing; 2701 Fairview Rd, Costa Mesa, CA 92626

Name____________________________________

Address________________________________________________________

City___________State_____Zip________

Telephone(day)___________________________(night)__________________

E-mail _________________________________Male _______ Female_______ Age________

Are you able to swim 100 meters? (slowly is fine) Yes No (circle)

Which sessions will you be attending? Session I   II    III   ALL (circle)

                                                  Questions?