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Physical Education

Water Activities

Course Offerings

Physical Education 143AD — Swimming (.5-1.5) (8-16 week course)
Course teaches the basics of freestyle, breaststroke, as well as breathing skills while enhancing endurance. May be taken for grades or on a credit-no credit basis. .25-.75 hour lecture, .75-2.25 hours activity. Transfer Credit: CSU; UC credit limitation.

Swimming
Physical Education 146AD — Swimming for Fitness (.5-2.5)
Prerequisite: Ability to swim.
Explains the theories and teaches the skills necessary to achieve fitness through swimming. Swimming programs are designed to attain desired levels of cardiovascular efficiency. May be taken for grades or on a credit-no credit basis. 0.3 to 1.5 hours lecture, 0.7 to 3.5 hours activity. Transfer Credit: CSU; UC credit limitation.

 



















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