Self-Defense Basics
Men, Women and Young Adults

Would you know what to do in the event of an attack? If you want to make every bully, rapist and robber think twice before attacking you, then you must take this course. The key to this class is its simplicity. You’ll learn the only set of skills you’ll ever need to defend yourself against attackers no matter how over-matched you are in size strength, or skill. There is no intense training, no long months of practice required. The few skills you learn (quickly) easily adapt to any situation, against any attacker. And the best part: you can learn these skills almost instantly, even if you’re out-of-shape and have no previous self-defense training at all… guaranteed!
(Bring to class comfortable clothing & tennis shoes.)

D.L. Morgan is a 2nd Degree Black Belt, Kung Fu San Soo.

Saturday, November 7, 2009
10:00 am—3:00 pm; Aerobics Room
Fee: $46.00 / $40 per person for 2 or more