Learn To Row

On Newport Harbor
1801 West Coast Hwy (PCH)

*Fundraiser for the Orange Coast College Women’s Rowing Team

Learn the fundamentals of the graceful, unique, and gratifying sport of rowing. For young adults and up (minimum 16 years old), for beginners with no experience to those who want a refresher course to sharpen their skills. The classes will be taught by Orange Coast College Women’s Rowing Head Coach Laura Behr, Coaching Assistants, and Current Team Members who bring expertise, energy, and enthusiasm. With a rowing career spanning 10 years, Laura is a former Exercise Physiologist at the Olympic Training Center in Chula Vista, CA, and has been coaching successful teams in Southern California ever since! Laura holds a BA degree in Movement and Sports Science, with a minor in Physical Therapy from Purdue University and MS degree from UW-Lacrosse in Cardiac Rehab and Exercise Science.

Total Cost: $75 per 2hr period or flat fee of $250 for four sessions (A non-refundable deposit of $75 is required by July 25th to save a spot.) The balance is due at the first class of the session. Make checks payable to Orange Coast College Women’s Crew. *Please note time changes from previous posting.

Fill out and mail this form plus deposit to:

Laura Behr, OCC Women’s Rowing; 2701 Fairview Rd, Costa Mesa, CA 92628

Name______________________________________________________________________

Address__________________________________ City___________State_____Zip________

Telephone (day)____________________________ (night)_____________________________

E-mail _________________________________Male _______ Female_______ Age________

Are you able to swim 100 meters? (slowly is fine)      Yes      No

Which session will you be attending? Session           I         or          II     

Bring a friend. Rowing is a team sport and it’s always fun to learn with a buddy!

Questions? Contact Laura Behr 714.432.5899 ext. 1 or e-mail: lbehr@occ.cccd.edu